Mind-Body Mastery for Peak Performance
Master stress, boost energy, enhance focus,
think sharper, feel stronger, and succeed—
without burning out.
Welcome to Pro Well Hub
The ultimate destination for resilience, energy, and high-performance well-being.
When stress and overwhelm take over, focus fades, energy drains, and performance suffers. Whether you’re an overworked professional, a leader on the brink of burnout, or a company looking to elevate well-being, I can help you:
✔ Reduce stress & prevent burnout
✔ Optimize energy & mental clarity
✔ Build lasting resilience & vitality
✔ Sharpen focus & elevate decision-making
Through coaching, classes, corporate training, and events, you'll gain the tools to thrive under pressure and perform at your best.
Join a Qigong or Mind Body class, work with me 1:1, or bring wellness to your workplace.
I see you. You’re ambitious, hardworking, and driven. But stress, exhaustion, and burnout are making it harder to perform at your best.
I’m Margo Gladys, founder of Pro Well Hub- your partner in mastering stress and optimizing wellness.
With 20+ years in high-pressure corporate environments, I know how stress impacts your body, mind, and success. My own journey, overcoming serious health challenges while working in a high-pressure career, taught me that true peak performance begins with mastering our mind and body.
That’s why I created Pro Well Hub: a space for busy professionals to gain the tools to:
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Build resilience to prevent burnout
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Optimize body and health for lasting energy and focus
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Recover from adrenal fatigue and reclaim vitality
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Align mental, emotional, and physical health for peak performance
My methodology blends mindfulness, breathwork, Qigong, meditation, Traditional Chinese Medicine, positive psychology, and neuroscience-backed coaching techniques to create sustainable, high-performance habits. Whether leading a corporate training session, a leadership retreat, or working privately with a client, my goal is to empower individuals to thrive under pressure—without compromising well-being.
Why Work With Me?
I’ve walked the path you’re on: overwhelmed, exhausted, and seeking solutions. My programs go beyond basic stress management—they help you rebuild your foundation for well-being and peak performance.
Stress mastery and peak physiology are not just concepts—they’re transformative strategies that I’ve lived and now share. Let me help you unlock a healthier, more vibrant, and high-performing version of yourself.
Who I Work With
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Individuals – Coaching & classes to help you optimize energy, manage stress & achieve peak performance
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Corporate & Organizations – Stress mastery & wellness training for teams
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Local Businesses & Studios – Hire me to teach qigong, meditation & mindful movement at your space
📍 Based in the Catskills, NY, serving clients across the Tri-State area, the U.S., and worldwide.
Master Stress & Thrive Under Pressure with a Proven
East-Meets-West System
Reimagine your days with less fatigue, more energy, and unshakable focus. My signature framework blends Qigong, breathwork, and mindfulness with neuroscience-backed health strategies to help you excel under pressure and sustain peak performance.
Unique Aproach:
Power of Ancient Wisdom & Modern Science for Peak Health
Tap into time-tested Eastern healing techniques and science-backed strategies to prevent illness, boost energy, and stay resilient. Experience a fusion of Qigong, breathwork, mindfulness, and cutting-edge biohacks to elevate your well-being.
I would love to hear from you!
Let's talk about how we can work together to help you master stress and reach peak performance in today's demanding world.
Your journey towards success starts here
Join me on my social media channels for exclusive sneak peeks into my health hacks!
Stay updated and discover tips that can enhance your wellness journey.
PRO WELL HUB LLC
prowellhub@gmail.com
929 487 0503
The Catskills Mountains,
Delhi, NY
Ready to Take the Next Step?
If you’re ready to explore how I can support your wellness journey,
choose the option that works best for you:
Book Your Free Discovery Call
Not sure which service is right for you or if we are a good fit? Schedule a complimentary 15-minute call to discuss your goals, challenges, and how my holistic approach can help you thrive.
Prefer to Reach Out First?
Have questions or want to learn more before booking? Feel free to email or text me or fill out the form below, and I’ll get back to you promptly.
PHONE NUMBER: 929 487 0503
EMAIL: prowellhub@gmail.com