High performance FrOm WITHIN
Real wellness tools for real life—
designed for busy minds, high-pressure lives,
and mindful productivity that lasts.
Rooted in ancient wisdom. Backed by modern science.
Helping high achievers simplify wellness and
optimize daily routines to restore balance, beat burnout,
and amplify energy and confidence—
so they can thrive at work and in life.
I work with:
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Stress and burnout are costing your business. Companies that invest in well-being see:
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81% less absenteeism
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43% less turnover
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18% higher productivity
I deliver science-backed stress mastery and performance programs that reset stress fast, sharpen focus under pressure, and build resilient, high-performing teams.
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Always giving your best at work and at home —
but feeling stretched too thin?
I help you restore balance, feel calm and energized, and show up as your best self in every area of life.
With coaching infused with science-backed
mind-body practices, you’ll quiet stress, create space for yourself, and finally feel good in your body and your life.
Even High Performers Feel Drained Sometimes
Whether you’re leading a team, managing projects, or managing your own busy life, it’s easy to feel:
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Constantly “on” and running on fumes
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Pulled in every direction with no breathing room
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Mentally overloaded and stuck in decision fatigue
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Struggling to focus or set boundaries that stick
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Unsure how to truly recharge in a way that lasts
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A little disconnected from yourself
most people know what they should do for their health.
The challenge is making it happen in the middle of a demanding, fast-paced life.
That’s where I come in.
Through my Inner Balance Method™ and signature approach to simplifying wellness, I give you a clear, practical system that cuts through the noise and fits your reality—so you can restore energy, sharpen focus, and show up at your best… no matter how chaotic life gets.
MEET Margo Gladys
Performance and Wellness Strategist
I’m Margo — your partner in creating a lifestyle that fuels high performance and lasting well-being.
With over 20 years in high-pressure healthcare roles — and a personal wellness journey of overcoming chronic health issues after a serious accident, chronic fatigue, and burnout — I know what it’s like to push through stress, run on empty, and lose your spark.
Along the way, I've studied powerful wellness modalities and mind-body practices, equipping me to design science-backed strategies that are practical, effective, and tailored to real life.
My Inner Balance Method™ blends time-tested Eastern wisdom like the Five Elements framework and mind-body practices (breathwork, mindfulness, Qigong, yoga) with cutting-edge Western science on stress, performance, and resilience.
I believe performance and well-being don’t have to be complicated.
My philosophy is simple: Simplify to Amplify.
Because when you clear the noise, you make space for what truly fuels your body, mind, and life.
Whether through 1:1 coaching, digital programs, or corporate workshops, my mission is to help you restore your balance, feel your best and perform at your peak—without burning out
Why It Works:
When you master your inner world, you show up better in the outer world—at work, at home, and in life.
Contact Me
Your performance, longevity, and true well-being
start from within.
Whether you’re an individual ready to elevate your energy or an organization seeking a stronger, more resilient team, I’d love to connect.
Fill out the quick form below, and I’ll be in touch to schedule a short call that best fits your needs.
PHONE NUMBER: 929 487 0503
EMAIL: prowellhub@gmail.com
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