High performance FrOm WITHIN
LEAD WITH energy, Calm, And focus—
without the overwhelm or burnout
Simple mind body practices to help you show up clear, present and resilient—in work and life.
Rooted in ancient wisdom. Backed by modern science.

Choose your path:
Why High Achievers Choose Pro Well Hub
Science-Based Approach
Grounded in research, blending neuroscience, psychology, and ancient wisdom proven to create real results.
Built for Busy Lives
No lengthy programs—just practical practices that fit your schedule.
Sustainable Results
Move beyond quick fixes and build lasting habits that support both performance and well-being.
You Know What You Need to do—Living It Is the Hard Part
In today's fast pace, it's easy to feel scattered, disconnected, and unsure how to truly recharge.
The Inner Balance Method™ simplifies wellness into clear, practical steps that restore your energy, focus, and calm—so you can thrive, no matter how busy life gets.
Feeling stretched too thin? Download my free Energy & Stress Reset Toolkit and discover the 5-minute practices that help you recharge your body, clear your mind, and show up as your best self—even on your busiest days.

I’m Margo — your partner in creating a lifestyle that fuels high performance and lasting well-being.
With over 20 years in high-pressure healthcare roles — and my own journey of overcoming chronic health issues after a serious accident, chronic fatigue, and burnout — I know what it’s like to push through stress, run on empty, and lose your spark.
I've spent years studying powerful wellness modalities to design science-backed strategies that are practical, effective, and tailored to real life.
My philosophy is simple: Simplify to Amplify.
Because when you clear the noise, you make space for what truly fuels your body, mind, and life.
The Inner Balance Method™ blends Eastern wisdom (breathwork, mindfulness, Qigong, yoga) with Western science on stress and resilience.
The result?
When you master your inner world, you show up better
in the outer world—at work, at home, and in life.

I Work With:
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ORGANIZATIONS – Stress mastery, performance, and wellness programs that help teams thrive.
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INDIVIDUALS – Coaching, workshops and classes to restore balance, feel your best even when busy.
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LOCAL STUDIOS – Qigong, meditation, and mindful movement classes at your location.
Contact Me
Your performance, longevity, and true well-being
start from within.
Whether you’re an individual ready to elevate your energy or an organization seeking a stronger, more resilient team, I’d love to connect.
Fill out the quick form below, and I’ll be in touch to schedule a short call that best fits your needs.
PHONE NUMBER: 929 487 0503
EMAIL: prowellhub@gmail.com
Join me on my social media channels for exclusive sneak peeks into my health hacks!
Stay updated and discover tips that can enhance your wellness journey.








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