Qigong and Mind Body Private Classes

Unlock the power of ancient wisdom and modern techniques with personalized Qigong and Mind-Body Private Classes. Whether you seek stress relief, increased vitality, or a deeper connection with your body and mind, these tailored sessions provide a holistic approach to well-being.

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Mind Body Classes

This 45-minute private session is thoughtfully designed to meet your unique needs, seamlessly blending Qigong, yoga, meditation, and breathwork into a practice that aligns with where you are on your wellness journey.

Whether your goal is to relieve stress, enhance flexibility, restore energy, or cultivate a deeper sense of balance, this personalized class transcends individual systems to harness the full power of mind-body connection.

What You’ll Experience:

• Tailored movements and techniques designed just for you.

• One-on-one guidance to refine and deepen your practice.

• A safe, supportive space to relax, recharge, and realign.

Perfect for anyone seeking a customized, holistic approach to wellness and self-care.

After booking. I will email you asking what you are looking for and what are your goals, so that you get the best experience.

Investment:

One 45 Private Zoom Class: $90
Five 45 Min Private Zoom Classes: $405 (10% off)
Ten 45 Min Private Zoom Classes: $765 (15% off)

Qigong Classes

Experience the transformative power of Qigong in a private session tailored specifically to your unique needs. Drawing from a variety of Qigong systems, I customize and blend movements, breathwork, and meditation to support your goals—whether it’s stress relief, enhanced energy, or a deeper connection to your body. This personalized approach helps restore balance, vitality, and well-being. Suitable for all levels, from beginners to advanced practitioners, each session is designed to meet you where you are on your wellness journey

What You’ll Experience:

• Tailored techniques designed for your needs.

• One-on-one guidance to refine and deepen your practice.

• A safe, supportive space to relax, recharge, and realign

Perfect for anyone seeking a customized, holistic approach to wellness and self-care

After booking. I will email you asking what you are looking for and what are your goals, so that you get the best experience.

Investment:

One 45 Private Zoom Class: $85
Five 45 Min Private Zoom Classes: $383 (10% off)
Ten 45 Min Private Zoom Classes: $723 (15% off)

Richard H. Levey, New York City, NY

Margo Gladys’ classes offer a good grounding for those new to Qigong, as well as a refresher to those seeking to reintroduce themselves to the discipline. The low-impact nature of her activities is simultaneously gentle for students with joint pain while being stimulating enough for those seeking to activate their internal energy. Margo’s Qigong holistic approach allows her to adjust classes to reflect changes in environment as well as individual concerns in each session. Margo explains just enough of the theory behind the actions to give her classes a sense of purpose, but her primary focus is on her students’ health. Students leave her classes wiser – and rejuvenated!